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Whole, ORGANIC MOROCCAN STYLE STEW, MOROCCAN STYLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Low in calories with 61 kcal per 100g.
- Very low in fat (0g per 100g).
About ORGANIC MOROCCAN STYLE STEW, MOROCCAN STYLE
Engine 2 Organic Moroccan Style Stew is a plant-based soup combining sweet potato, green lentils, chickpeas, and carrots in a spiced tomato broth with cumin, cinnamon, coriander, and cayenne. A 245g serving contains 61 calories, 12.2g carbs, 3.3g protein, and 2.4g fiber with no fat. It fits vegan and whole-food plant-based diets and works as a light lunch or starter.
Ingredients
FILTERED WATER, ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC SWEET POTATO PUREE, ORGANIC CARROTS, ORGANIC GREEN LENTILS, ORGANIC CHICK PEAS, CONTAINS 2% OR LESS OF: ORGANIC POTATO STARCH, ORGANIC RED JALAPENO PEPPER, ORGANIC GARLIC PUREE, ORGANIC CILANTRO, ORGANIC DEHYDRATED GINGER, ORGANIC CUMIN, SEA SALT, ORGANIC CAYENNE PEPPER, ORGANIC CINNAMON, ORGANIC CORIANDER.
Dietary Information
ORGANIC MOROCCAN STYLE STEW, MOROCCAN STYLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 61 calories per 100 grams, ORGANIC MOROCCAN STYLE STEW, MOROCCAN STYLE gets 21% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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