ORGANIC MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About ORGANIC MILK
ORGANIC MILK is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 5g of carbohydrates, and 1.0g of fat. This food belongs to the Milk category.
Ingredients
ORGANIC LOWFAT MILK WITH VITAMIN A PALMITATE AND VITAMIN D3 ADDED.
Dietary Information
ORGANIC MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, ORGANIC MILK gets 32% of its calories from protein, 48% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC MILK
See how ORGANIC MILK compares to other foods in terms of nutrition:
- ORGANIC MILK vs ORGANIC FAT FREE MILK
- ORGANIC MILK vs ORGANIC WHOLE MILK
- ORGANIC MILK vs WHOLE MILK
- ORGANIC MILK vs 100% GRADE A REAL MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.