ORGANIC MAPLE HOT CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 414 MG | 18% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
About ORGANIC MAPLE HOT CEREAL
ORGANIC MAPLE HOT CEREAL is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 78.6g of carbohydrates, and 5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC GLUTEN FREE WHOLE GRAIN OATS, ORGANIC SUGAR (ORGANIC CANE SUGAR, ORGANIC MAPLE SUGAR, ORGANIC BROWN SUGAR), NATURAL FLAVORS, SEA SALT, ORGANIC CARAMEL COLOR.
Dietary Information
ORGANIC MAPLE HOT CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 386 calories per 100 grams, ORGANIC MAPLE HOT CEREAL gets 9% of its calories from protein, 81% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC MAPLE HOT CEREAL
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