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Dr. McDougall's Right, ORGANIC MAPLE HOT CEREAL

Cereal Dr. McDougall's Right Foods, Inc. Branded
386 Calories
8.6g Protein
78.6g Carbs
5g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 386
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 414mg 18%
Total Carbohydrate 78.6g 29%
Dietary Fiber 10g 36%
Total Sugars 25.7g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 9%
Carbs 78.6g 85%
Fat 5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2.6 MG 14%
Sodium, Na 414 MG 18%

Related Foods in Cereal

Food Calories Protein Carbs Fat
FOOD LION, SIMPLE LIVING, OAT CEREAL 375 9.4g 78.1g 4.7g Caribbean Foods Limited, OATMEAL 365 8.1g 75.7g 5.4g Caribbean Foods Limited, OATMEAL INSTANT PORRIDGE, BANANA 365 8.1g 75.7g 5.4g Bob's Red Mill Natural, SPICE N' NICE HOT CEREAL WITH CINNAMON & RAISINS 432 11.4g 63.6g 4.6g BOB'S RED MILL, GRAINS & NUTS HOT CEREAL 375 15g 67.5g 7.5g BOB'S RED MILL, CREAMY RYE FLAKES HOT CEREAL 333 13.3g 70g 1.7g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.

About ORGANIC MAPLE HOT CEREAL

Dr. McDougall's Right Foods organic maple hot cereal is made from organic gluten-free whole grain oats sweetened with a blend of organic cane sugar, organic maple sugar, and organic brown sugar, with natural flavors, sea salt, and organic caramel color. Per 100 g it provides 386 calories, 8.6 g of protein, 78.6 g of carbohydrates, 5 g of fat, and 10 g of fiber. The triple sugar system -- cane, maple, and brown sugar -- delivers a complex sweetness beyond plain oatmeal. Certified organic and gluten-free from dedicated gluten-free oat sources. Caramel color is used for appearance. A warm, convenient breakfast cereal with good fiber content from the whole grain oats; the added sugars are notable and caloric density is higher than unsweetened plain oatmeal.

Ingredients

ORGANIC GLUTEN FREE WHOLE GRAIN OATS, ORGANIC SUGAR (ORGANIC CANE SUGAR, ORGANIC MAPLE SUGAR, ORGANIC BROWN SUGAR), NATURAL FLAVORS, SEA SALT, ORGANIC CARAMEL COLOR.

Dietary Information

ORGANIC MAPLE HOT CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 386 calories per 100 grams, ORGANIC MAPLE HOT CEREAL gets 9% of its calories from protein, 81% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Dr. McDougall's Right, ORGANIC MAPLE HOT CEREAL

See how Dr. McDougall's Right, ORGANIC MAPLE HOT CEREAL compares to other foods in terms of nutrition:

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