ORGANIC MAPLE HOT CEREAL vs SOFT BAKED WHOLE GRAIN GRANOLA
Nutrition comparison per 100 g serving
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ORGANIC MAPLE HOT CEREAL wins in 7 out of 10 nutrient categories
ORGANIC MAPLE HOT CEREAL: 7
vs
SOFT BAKED WHOLE GRAIN GRANOLA: 1
(2 ties)
Overview
| Nutrient | ORGANIC MAPLE HOT CEREAL | SOFT BAKED WHOLE GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calories | 386 cal | 400 cal | |
| Protein | 8.6 g | 6.7 g | |
| Carbs | 78.6 g | 63.3 g | |
| Fat | 5 g | 15 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MAPLE HOT CEREAL | SOFT BAKED WHOLE GRAIN GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MAPLE HOT CEREAL | SOFT BAKED WHOLE GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 414 MG | 100 MG |