ORGANIC LITE UNSWEETENED COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
About ORGANIC LITE UNSWEETENED COCONUT MILK
ORGANIC LITE UNSWEETENED COCONUT MILK is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 3.8g of carbohydrates, and 6.3g of fat. This food belongs to the Cream category.
Ingredients
WATER, ORGANIC COCONUT EXTRACT, ORGANIC GUAR GUM
Dietary Information
ORGANIC LITE UNSWEETENED COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, ORGANIC LITE UNSWEETENED COCONUT MILK gets 0% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC LITE UNSWEETENED COCONUT MILK
See how ORGANIC LITE UNSWEETENED COCONUT MILK compares to other foods in terms of nutrition:
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- ORGANIC LITE UNSWEETENED COCONUT MILK vs SOUR CREAM
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