LIDL, SOUR CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 50 MG | 2% |
About SOUR CREAM
Lidl's Sour Cream is a cultured dairy product made from milk, cream, cultures, and enzymes, with no added stabilizers, thickeners, or artificial ingredients. Per 100 g it provides 200 calories, 16.7 g fat, 3.3 g carbohydrates, and 3.3 g protein. The fat content reflects a standard full-fat sour cream formulation. Cultured dairy products like sour cream contain live active cultures that may benefit gut health, though heat processing would eliminate those benefits. It works as a topping for tacos and baked potatoes, a base for dips, or an enriching ingredient in baked goods and sauces. Contains dairy; not suitable for lactose-intolerant individuals.
Ingredients
MILK, CREAM, CULTURES, ENZYMES.
Dietary Information
SOUR CREAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, SOUR CREAM gets 7% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
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