Know what is on your plate.
Whole, ORGANIC LIGHT COCONUT MILK, LIGHT COCONUT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
About ORGANIC LIGHT COCONUT MILK, LIGHT COCONUT
ORGANIC LIGHT COCONUT MILK, LIGHT COCONUT is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 3.8g of carbohydrates, and 6.3g of fat. This food belongs to the Plant Based Milk category.
Ingredients
PURIFIED WATER, ORGANIC COCONUT, ORGANIC GUAR GUM.
Dietary Information
ORGANIC LIGHT COCONUT MILK, LIGHT COCONUT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, ORGANIC LIGHT COCONUT MILK, LIGHT COCONUT gets 0% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Whole, ORGANIC LIGHT COCONUT MILK, LIGHT COCONUT
See how Whole, ORGANIC LIGHT COCONUT MILK, LIGHT COCONUT compares to other foods in terms of nutrition:
- Whole, ORGANIC LIGHT COCONUT MILK, LIGHT COCONUT vs Ingles, LITE UNSWEETENED COCONUT MILK
- Whole, ORGANIC LIGHT COCONUT MILK, LIGHT COCONUT vs Urban Remedy, CACAO ALMOND MILK
- Whole, ORGANIC LIGHT COCONUT MILK, LIGHT COCONUT vs Danone US, UNSWEETENED VANILLA ALMONDMILK, UNSWEETENED VANILLA
- Whole, ORGANIC LIGHT COCONUT MILK, LIGHT COCONUT vs Danone US, CARAMEL FLAVORED ALMONDMILK & CASHEWMILK, CARAMEL
More in Plant Based Milk
Browse all foods in the Plant Based Milk category to compare nutrition facts and find the best options for your diet.