ORGANIC LIGHT COCONUT MILK vs CACAO ALMOND MILK
Nutrition comparison per 100 g serving
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CACAO ALMOND MILK wins in 6 out of 10 nutrient categories
ORGANIC LIGHT COCONUT MILK: 2
vs
CACAO ALMOND MILK: 6
(2 ties)
Overview
| Nutrient | ORGANIC LIGHT COCONUT MILK | CACAO ALMOND MILK | Winner |
|---|---|---|---|
| Calories | 75 cal | 70 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 3.8 g | 8.6 g | |
| Fat | 6.3 g | 3.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LIGHT COCONUT MILK | CACAO ALMOND MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC LIGHT COCONUT MILK | CACAO ALMOND MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 12 MG | 42 MG |