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Zukay Live, ORGANIC KRAUT, SPICY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (35% DV).
- Good source of Vitamin C, total ascorbic acid (44% DV).
About ORGANIC KRAUT, SPICY
Jacob's Raw Organic Spicy Kraut from Zukay Live Foods is a raw fermented cabbage made with jalapeno peppers, ginger, turmeric, black pepper, and Celtic sea salt, providing 33 calories, 6.67g of carbs, and 3.3g of fiber per 30g serving. A certified organic, fat-free, fiber-rich probiotic condiment with a spicy kick.
Ingredients
CABBAGE, JALAPENO PEPPERS, GINGER, TURMERIC, BLACK PEPPER, CELTIC SEA SALT
Dietary Information
ORGANIC KRAUT, SPICY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC KRAUT, SPICY include Vitamin C, total ascorbic acid (44% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, ORGANIC KRAUT, SPICY gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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