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ORGANIC KRAUT, SPICY

Pickles, Olives, Peppers & Relishes Zukay Live Foods Branded
33 Calories
0g Protein
6.7g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 40 MG 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 800 MG 35%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
OLIVES STUFFED WITH GARLIC 133 0g 6.7g 13.3g PITTED GREEN OLIVES 133 0g 6.7g 13.3g KALAMATA OLIVES 300 0g 6.7g 30g GREEK OLIVE MIX 233 0g 0g 23.3g CALIFORNIA-STYLE CHOPPED RIPE OLIVES, CALIFORNIA-STYLE 167 0g 6.7g 16.7g ALL-NATURAL PITTED KALAMATA OLIVES 300 0g 6.7g 30g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (35% DV).
  • Good source of Vitamin C, total ascorbic acid (44% DV).

About ORGANIC KRAUT, SPICY

ORGANIC KRAUT, SPICY is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 6.7g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

CABBAGE, JALAPENO PEPPERS, GINGER, TURMERIC, BLACK PEPPER, CELTIC SEA SALT

Dietary Information

ORGANIC KRAUT, SPICY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC KRAUT, SPICY include Vitamin C, total ascorbic acid (44% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, ORGANIC KRAUT, SPICY gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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