Faribault, ORGANIC KIDNEY BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About ORGANIC KIDNEY BEANS
Kuner's Organic Kidney Beans are made from organic prepared kidney beans, water, and sea salt. A 130g serving delivers 92 calories, 6.15g of protein, 15.38g of carbohydrates, 6.2g of fiber, and no fat. The three-ingredient organic formula makes these a clean, high-fiber legume option for chili, soups, and salads.
Ingredients
ORGANIC PREPARED KIDNEY BEANS, WATER, SEA SALT.
Dietary Information
ORGANIC KIDNEY BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, ORGANIC KIDNEY BEANS gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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