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Wegmans Food — ORGANIC JUST PICKED AND QUICKLY FROZEN MEDITERRANEAN BLEND

Frozen Vegetables Wegmans Food Markets, Inc. Branded
29 Calories
1.2g Protein
4.7g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 1.2g 4%
Total Sugars 3.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 18 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
GIANT EAGLE, DICED ONIONS 29 0g 7.1g 0g Giant Eagle — 24 MINI-EARS CORN ON THE COB 106 3.5g 22.4g 1.2g Giant Eagle — DICED GREEN PEPPERS 24 1.2g 4.8g 0g Giant Eagle — GARDEN MEDLEY WITH GARLIC HERB SEASONING 61 1.7g 10.4g 0.4g Giant Eagle — ASIAN STYLE MEDLEY WITH SEASONING 54 2.2g 7.5g 1.6g Giant Eagle — SUPER SWEET CORN WITH BUTTER SAUCE 98 2.9g 19.6g 1.5g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC JUST PICKED AND QUICKLY FROZEN MEDITERRANEAN BLEND

Wegmans Organic Just Picked and Quickly Frozen Mediterranean Blend combines zucchini, yellow squash, carrots, green beans, red peppers, and onions. Per 85g serving: 29 calories, 4.7g of carbs, 1.2g of fiber, and no added fat. A colorful six-vegetable mix suited to stir-frying, roasting, or adding to grain bowls.

Ingredients

ORGANIC ZUCCHINI, ORGANIC YELLOW SQUASH, ORGANIC CARROTS, ORGANIC GREEN BEANS, ORGANIC RED PEPPERS, ORGANIC ONIONS.

Dietary Information

ORGANIC JUST PICKED AND QUICKLY FROZEN MEDITERRANEAN BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, ORGANIC JUST PICKED AND QUICKLY FROZEN MEDITERRANEAN BLEND gets 16% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food — ORGANIC JUST PICKED AND QUICKLY FROZEN MEDITERRANEAN BLEND

See how Wegmans Food — ORGANIC JUST PICKED AND QUICKLY FROZEN MEDITERRANEAN BLEND compares to other foods in terms of nutrition:

More in Frozen Vegetables

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