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Jel Sert, ORGANIC INSTANT PUDDING WITH CHIA, HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
About ORGANIC INSTANT PUDDING WITH CHIA, HONEY
A certified organic dry instant pudding mix from Nature's Hand (The Jel Sert Company) flavored with honey and fortified with chia seeds and chia meal for added fiber and omega-3 fatty acids. Per 100g of dry mix it delivers approximately 379 calories, 3.5g protein, 89.7g carbs, and 3.5g fat, with 3.4g fiber. Made with organic evaporated cane syrup, organic corn starch, and organic chia as primary ingredients. Colored with organic caramel color and organic annatto. Contains organic guar gum and gum acacia as stabilizers. Organic cocoa butter adds minimal fat. No gelatin used, making it potentially vegan pending preparation method. Certified organic and free of artificial colors or flavors. A cleaner-label alternative to conventional instant pudding mixes for consumers seeking organic dessert options.
Ingredients
ORGANIC EVAPORATED CANE SYRUP, ORGANIC CORN STARCH, ORGANIC CHIA MEAL, ORGANIC CHIA SEEDS, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVOR, ORGANIC COCOA BUTTER, ORGANIC GUAR GUM, ORGANIC GUM ACACIA, ORGANIC CARAMEL COLOR, ORGANIC ANNATTO COLOR.
Calorie Breakdown
At 379 calories per 100 grams, ORGANIC INSTANT PUDDING WITH CHIA, HONEY gets 4% of its calories from protein, 95% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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