TAPIOCA PUDDING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 136 MG | 6% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
About TAPIOCA PUDDING
TAPIOCA PUDDING is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 21.7g of carbohydrates, and 2.7g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Puddings & Custards category.
Ingredients
NONFAT MILK, WATER, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, PARTIALLY HYDROGENATED PALM OIL, SUNFLOWER OIL, PARTIALLY HYDROGENATED SOYBEAN OIL), MODIFIED CORN STARCH, TAPIOCA, LESS THAN 2% OF: SALT, CALCIUM CARBONATE, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, COLOR ADDED (INCLUDING YELLOW 5 LAKE AND YELLOW 6 LAKE).
Dietary Information
TAPIOCA PUDDING is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 120 calories per 100 grams, TAPIOCA PUDDING gets 4% of its calories from protein, 72% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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