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BMS SRL, ORGANIC HULLED MILLET CEREALS

Cereal BMS SRL Branded
378 Calories
11.3g Protein
72.5g Carbs
4.3g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 4.3g 5%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 72.5g 26%
Dietary Fiber 8.8g 31%
Total Sugars 5g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 13%
Carbs 72.5g 82%
Fat 4.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 2.9 MG 16%
Sodium, Na 5 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Quaker Oats, BLUEBERRY BLACKBERRY INSTANT OATMEAL, BLUEBERRY BLACKBERRY 375 10g 72.5g 6.3g Quaker Oats, QUICK 1-MINUTE 100% WHOLE GRAIN OATS 375 12.5g 67.5g 7.5g Kellogg, CEREAL WITH CREEPER BIT MARSHMALLOWS, CREEPER BIT MARSHMALLOWS 366 4.9g 90.2g 0g Kellogg, FRUIT SWEETENED MULTIGRAIN CEREAL, FRUIT 385 5.1g 87.2g 3.9g Kellogg, INSTA-BOWLS CEREAL WITH MILK POWDER 419 11.6g 72.1g 10.5g Wakefern Food, APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON 371 8.6g 77.1g 4.3g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.

About ORGANIC HULLED MILLET CEREALS

BMS SRL Organic Hulled Millet is a certified organic whole grain cereal grain in its hulled (outer husk removed) form, containing 100 percent organic millet with no additives. Per 100 g it delivers approximately 378 kcal, 11 g protein, 73 g carbohydrates, 4 g fat, and nearly 9 g fiber -- a nutritious whole grain profile. Millet is naturally gluten-free (though cross-contamination risk should be considered in manufacturing environments), rich in magnesium, phosphorus, and B-vitamins. Hulled millet cooks to a fluffy, mild-tasting grain suitable for porridges, grain bowls, pilafs, and as a rice substitute. A versatile ancient grain gaining popularity in health-focused cooking for its nutritional density and allergen-friendly profile. Suitable for vegan and vegetarian diets.

Ingredients

100% ORGANIC HULLED MILLET

Dietary Information

ORGANIC HULLED MILLET CEREALS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 378 calories per 100 grams, ORGANIC HULLED MILLET CEREALS gets 12% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BMS SRL, ORGANIC HULLED MILLET CEREALS

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