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BMS SRL, ORGANIC HULLED MILLET CEREALS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About ORGANIC HULLED MILLET CEREALS
BMS SRL Organic Hulled Millet is a certified organic whole grain cereal grain in its hulled (outer husk removed) form, containing 100 percent organic millet with no additives. Per 100 g it delivers approximately 378 kcal, 11 g protein, 73 g carbohydrates, 4 g fat, and nearly 9 g fiber -- a nutritious whole grain profile. Millet is naturally gluten-free (though cross-contamination risk should be considered in manufacturing environments), rich in magnesium, phosphorus, and B-vitamins. Hulled millet cooks to a fluffy, mild-tasting grain suitable for porridges, grain bowls, pilafs, and as a rice substitute. A versatile ancient grain gaining popularity in health-focused cooking for its nutritional density and allergen-friendly profile. Suitable for vegan and vegetarian diets.
Ingredients
100% ORGANIC HULLED MILLET
Dietary Information
ORGANIC HULLED MILLET CEREALS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 378 calories per 100 grams, ORGANIC HULLED MILLET CEREALS gets 12% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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