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Preferred — ORGANIC HOT & SPICY LENTILS, RED BEANS, CHILI PEPPERS & SPICES IN A CREAMY TOMATO SAUCE, HOT & SPICY

Entrees, Sides & Small Meals Preferred Brands International Branded
93 Calories
3.6g Protein
11.4g Carbs
3.6g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 314mg 14%
Total Carbohydrate 11.4g 4%
Dietary Fiber 4.3g 15%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1mg 6%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 19%
Carbs 11.4g 62%
Fat 3.6g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1 MG 6%
Potassium, K 164 MG 3%
Sodium, Na 314 MG 14%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
General Mills — OLD EL PASO, TORTILLA STUFFERS 164 10.9g 25.5g 3.6g General Mills — MASHED POTATOES FOUR CHEESE 364 9.1g 77.3g 0g General Mills — BETTY CROCKER, ULTIMATE MASHED POTATOES, ROASTED GARLIC & PARMESAN CHEESE 344 6.3g 53.1g 9.4g Kraft Heinz — CHEESY POTATOES, HASH BROWNS 314 9.8g 39.2g 11.8g Zaika Flavours Of India — BOMBAY DAL PALAK WITH LEMON RICE, MEDIUM 106 3.1g 17.6g 2.2g Kraft Heinz — CHIVE & ONION MASHED POTATOES, CHIVE & ONION 166 2.7g 13.3g 11.3g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Good source of dietary fiber (4.3g per 100g).

About ORGANIC HOT & SPICY LENTILS, RED BEANS, CHILI PEPPERS & SPICES IN A CREAMY TOMATO SAUCE, HOT & SPICY

ORGANIC HOT & SPICY LENTILS, RED BEANS, CHILI PEPPERS & SPICES IN A CREAMY TOMATO SAUCE, HOT & SPICY is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 11.4g of carbohydrates, and 3.6g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, BLACK LENTILS*, RED KIDNEY BEANS*, CREAM*, TOMATO PASTE*, CHILI PEPPERS*, DRIED ONION*, BUTTER*, SUNFLOWER OIL*, SALT, DRIED GARLIC*, DRIED RED BELL PEPPER*, CUMIN*, NATURAL FLAVORS (CORIANDER, JALAPENO, CELERY).

Calorie Breakdown

At 93 calories per 100 grams, ORGANIC HOT & SPICY LENTILS, RED BEANS, CHILI PEPPERS & SPICES IN A CREAMY TOMATO SAUCE, HOT & SPICY gets 15% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Preferred — ORGANIC HOT & SPICY LENTILS, RED BEANS, CHILI PEPPERS & SPICES IN A CREAMY TOMATO SAUCE, HOT & SPICY

See how Preferred — ORGANIC HOT & SPICY LENTILS, RED BEANS, CHILI PEPPERS & SPICES IN A CREAMY TOMATO SAUCE, HOT & SPICY compares to other foods in terms of nutrition:

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