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Natural Value, ORGANIC HOMINY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 53 MG | 1% | |
| Sodium, Na | 96 MG | 4% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (0.8g per 100g).
About ORGANIC HOMINY
ORGANIC HOMINY is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 13.9g of carbohydrates, and 0.8g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
PREPARED ORGANIC WHITE HOMINY, WATER AND SEA SALT.
Dietary Information
ORGANIC HOMINY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, ORGANIC HOMINY gets 9% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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