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Harry's Farmers — WHOLE FOODS MARKET, BEETS WITH ORANGE AND GINGER

Canned Vegetables Harry's Farmers Market, Ltd. Branded
44 Calories
1.1g Protein
10g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 10g 4%
Dietary Fiber 2.2g 8%
Total Sugars 7.8g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 10%
Carbs 10g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 67 MG 3%

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WHOLE FOODS MARKET, BEETS WITH ORANGE AND GINGER

Whole Foods Market Beets with Orange and Ginger is a three-ingredient prepared beet product at 44 calories per 90g serving with 10g carbs and 2.2g fiber. Ready to serve cold over salads with goat cheese and walnuts, or warm as a side dish. The orange and ginger brighten the earthy beet flavor without added sugar.

Ingredients

BEETS, ORANGE JUICE, GINGER.

Dietary Information

WHOLE FOODS MARKET, BEETS WITH ORANGE AND GINGER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 44 calories per 100 grams, WHOLE FOODS MARKET, BEETS WITH ORANGE AND GINGER gets 10% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harry's Farmers — WHOLE FOODS MARKET, BEETS WITH ORANGE AND GINGER

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