Hope — ORGANIC GUACAMOLE, SPICY MANGO, HOT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ORGANIC GUACAMOLE, SPICY MANGO, HOT
Hope Foods Organic Guacamole Spicy Mango is made from organic avocado, mango, green chile, agave, tomato, onion, garlic, cilantro, and habanero. Each 30g serving has 150 calories per 100g, 3.33g of protein, 10g of carbs, 13.33g of fat, and 6.7g of fiber. A chunky, fruit-forward guacamole with notable heat from habanero, suited for dipping and as a topping for tacos and bowls.
Ingredients
ORGANIC AVOCADO, ORGANIC MANGO, ORGANIC GREEN CHILE, ORGANIC AGAVE, SEA SALT, ORGANIC TOMATO, ORGANIC ONION, ORGANIC GARLIC, ORGANIC CILANTRO, ORGANIC HABANERO.
Dietary Information
ORGANIC GUACAMOLE, SPICY MANGO, HOT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 150 calories per 100 grams, ORGANIC GUACAMOLE, SPICY MANGO, HOT gets 9% of its calories from protein, 27% from carbohydrates, and 80% from fat. This is moderate, similar to many lean proteins and whole grains.
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