United Natural, ORGANIC GREEN PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.5g per 100g).
About ORGANIC GREEN PEAS
Woodstock Organic Green Peas is a single-ingredient frozen vegetable with 79 calories, 4.49g protein, 13.48g carbs, and 4.5g fiber per 89g serving, with no fat. Certified organic and with no additives, they are a clean, plant-based vegetable option that cooks from frozen in minutes. The combination of protein and fiber is notable for a vegetable, making them a useful addition to grain bowls, pastas, and soups.
Ingredients
ORGANIC GREEN PEAS.
Dietary Information
ORGANIC GREEN PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, ORGANIC GREEN PEAS gets 23% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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