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SLT, ORGANIC GREEN GRAM WHOLE SABUT MUNG BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 144 MG | 3% | |
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 23g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (12g per 100g), supporting digestive health.
About ORGANIC GREEN GRAM WHOLE SABUT MUNG BEANS
ORGANIC GREEN GRAM WHOLE SABUT MUNG BEANS is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23g of protein, 63g of carbohydrates, and 0g of fat. It also contributes 12g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
ORGANIC MUNG BEANS
Dietary Information
ORGANIC GREEN GRAM WHOLE SABUT MUNG BEANS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 340 calories per 100 grams, ORGANIC GREEN GRAM WHOLE SABUT MUNG BEANS gets 27% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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