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Know what is on your plate.

Homefree, Organic Ginger Snap Mini Cookies, Gluten Free, Nut Free, 30/.95 Oz. Bags

Biscuits/Cookies Homefree Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

481 Calories
3.7g Protein
70.4g Carbs
18.5g Fat
3.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.7g 4%
Carbs 70.4g 76%
Fat 18.5g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 481
% Daily Value*
Total Fat 18.5g 24%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 389mg 17%
Total Carbohydrate 70.4g 26%
Dietary Fiber 3.7g 13%
Total Sugars 33.3g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 3.7mg 21%
Potassium 189mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 3.7 MG 21%
Potassium, K 189 MG 4%
Sodium, Na 389 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Iron, Fe (21% DV).

About Organic Ginger Snap Mini Cookies, Gluten Free, Nut Free, 30/.95 Oz. Bags

Organic Ginger Snap Mini Cookies, Gluten Free, Nut Free, 30/.95 Oz. Bags is a high-calorie food with 481 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 70.4g of carbohydrates, and 18.5g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

Organic gluten free whole oat flour, organic cane sugar, organic pear juice from concentrate, organic high oleic safflower oil, organic tapioca starch, organic molasses, organic ground ginger, baking soda (sodium bicarbonate), organic ground cinnamon, salt, organic pure vanilla extract, cream of tartar, xanthan gum, organic ground cloves, rosemary extract.

Dietary Information

Notable micronutrients in Organic Ginger Snap Mini Cookies, Gluten Free, Nut Free, 30/.95 Oz. Bags include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 481 calories per 100 grams, Organic Ginger Snap Mini Cookies, Gluten Free, Nut Free, 30/.95 Oz. Bags gets 3% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Homefree, Organic Ginger Snap Mini Cookies, Gluten Free, Nut Free, 30/.95 Oz. Bags

See how Homefree, Organic Ginger Snap Mini Cookies, Gluten Free, Nut Free, 30/.95 Oz. Bags compares to other foods in terms of nutrition:

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