ORGANIC GEMINI, TIGERNUT RAW GRANOLA, BANANA CACAO, BANANA CACAO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 8% | |
| Vitamin B-6 | 0.2 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Iron, Fe | 5.4 MG | 30% | |
| Magnesium, Mg | 47 MG | 11% | |
| Potassium, K | 358 MG | 8% | |
| Sodium, Na | 8,333 MG | 362% | |
| Zinc, Zn | 1.8 MG | 16% |
Nutrition Highlights
- High in dietary fiber (23.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
- Rich source of Sodium, Na (362% of Daily Value per 100g).
About ORGANIC GEMINI, TIGERNUT RAW GRANOLA, BANANA CACAO, BANANA CACAO
Organic Gemini Tigernut Banana Cacao Raw Granola is made with tigernuts, bananas, maple syrup, sunflower seeds, pumpkin seeds, cacao nibs, flaxseeds, hemp seeds, and dates, providing 550 calories, 93.33g of carbs, 23.33g of fat, 8.33g of protein, and 23.3g of fiber per 60g serving. An exceptionally high-fiber raw granola with a tigernut base that is naturally grain-free.
Ingredients
TIGERNUTS*, BANANAS*, MAPLE SYRUP*, SUNFLOWER SEEDS*, PUMPKIN SEEDS*, CACAO NIBS*, MILLED FLAXSEEDS*, HEMP SEEDS*, VANILLA EXTRACT*, MEDIPOL DATES*, LEMON JUICE*, SEA SALT.
Dietary Information
ORGANIC GEMINI, TIGERNUT RAW GRANOLA, BANANA CACAO, BANANA CACAO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC GEMINI, TIGERNUT RAW GRANOLA, BANANA CACAO, BANANA CACAO include Sodium, Na (362% DV) , and Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 550 calories per 100 grams, ORGANIC GEMINI, TIGERNUT RAW GRANOLA, BANANA CACAO, BANANA CACAO gets 6% of its calories from protein, 68% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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