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Know what is on your plate.

Saputo Cheese, ORGANIC GARLIC & HERBS FRESH GOAT CHEESE, GARLIC & HERBS

Cheese Saputo Cheese USA Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
14.3g Protein
3.6g Carbs
21.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 36%
Carbs 3.6g 9%
Fat 21.4g 55%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 464mg 20%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (20% DV).

About ORGANIC GARLIC & HERBS FRESH GOAT CHEESE, GARLIC & HERBS

ORGANIC GARLIC & HERBS FRESH GOAT CHEESE, GARLIC & HERBS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED ORGANIC GOAT MILK, SALT, ORGANIC GARLIC POWDER, ORGANIC MARJORAM, ORGANIC OREGANO, CHEESE CULTURE, VEGETABLE RENNET

Dietary Information

ORGANIC GARLIC & HERBS FRESH GOAT CHEESE, GARLIC & HERBS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC GARLIC & HERBS FRESH GOAT CHEESE, GARLIC & HERBS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, ORGANIC GARLIC & HERBS FRESH GOAT CHEESE, GARLIC & HERBS gets 23% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Saputo Cheese, ORGANIC GARLIC & HERBS FRESH GOAT CHEESE, GARLIC & HERBS

See how Saputo Cheese, ORGANIC GARLIC & HERBS FRESH GOAT CHEESE, GARLIC & HERBS compares to other foods in terms of nutrition:

More in Cheese

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