Know what is on your plate.
ORGANIC FILLO DOUGH ALL PURPOSE PASTRY SHEETS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
About ORGANIC FILLO DOUGH ALL PURPOSE PASTRY SHEETS
ORGANIC FILLO DOUGH ALL PURPOSE PASTRY SHEETS is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 58.9g of carbohydrates, and 2.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
ORGANIC WHITE WHEAT FLOUR, WATER, ORGANIC TAPIOCA STARCH, ORGANIC EXTRA VIRGIN OLIVE OIL AND/OR ORGANIC HIGH OLEIC SUNFLOWER OIL AND/OR ORGANIC CANOLA OIL, ORGANIC MALT EXTRACT, SALT, TRICALCIUM PHOSPHATE, ORGANIC SUNFLOWER LECITHIN
Dietary Information
ORGANIC FILLO DOUGH ALL PURPOSE PASTRY SHEETS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 304 calories per 100 grams, ORGANIC FILLO DOUGH ALL PURPOSE PASTRY SHEETS gets 9% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORGANIC FILLO DOUGH ALL PURPOSE PASTRY SHEETS
See how ORGANIC FILLO DOUGH ALL PURPOSE PASTRY SHEETS compares to other foods in terms of nutrition:
- ORGANIC FILLO DOUGH ALL PURPOSE PASTRY SHEETS vs WHITE ROSE, 2 PIE CRUST
- ORGANIC FILLO DOUGH ALL PURPOSE PASTRY SHEETS vs Hy-Vee, FIRE ROASTED CORNBREAD BISCUITS TOPPED WITH HONEY BUTTER
- ORGANIC FILLO DOUGH ALL PURPOSE PASTRY SHEETS vs Associated Wholesale Grocers, HAND-TIED GARLIC KNOTS
- ORGANIC FILLO DOUGH ALL PURPOSE PASTRY SHEETS vs Brookshire Grocery, KNOT ROLLS GARLIC
More in Frozen Bread & Dough
Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.