ORGANIC FILLO DOUGH ALL PURPOSE PASTRY SHEETS vs FIRE ROASTED CORNBREAD BISCUITS TOPPED WITH HONEY BUTTER
Nutrition comparison per 100 g serving
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FIRE ROASTED CORNBREAD BISCUITS TOPPED WITH HONEY BUTTER wins in 5 out of 11 nutrient categories
ORGANIC FILLO DOUGH ALL PURPOSE PASTRY SHEETS: 4
vs
FIRE ROASTED CORNBREAD BISCUITS TOPPED WITH HONEY BUTTER: 5
(2 ties)
Overview
| Nutrient | ORGANIC FILLO DOUGH ALL PURPOSE PASTRY SHEETS | FIRE ROASTED CORNBREAD BISCUITS TOPPED WITH HONEY BUTTER | Winner |
|---|---|---|---|
| Calories | 304 cal | 425 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 58.9 g | 47.5 g | |
| Fat | 2.7 g | 22.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FILLO DOUGH ALL PURPOSE PASTRY SHEETS | FIRE ROASTED CORNBREAD BISCUITS TOPPED WITH HONEY BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC FILLO DOUGH ALL PURPOSE PASTRY SHEETS | FIRE ROASTED CORNBREAD BISCUITS TOPPED WITH HONEY BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 125 MG | |
| Iron, Fe | 3.4 MG | 2 MG | |
| Potassium, K | 71 MG | 125 MG | |
| Sodium, Na | 339 MG | 675 MG |