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Know what is on your plate.

Glencourt, ORGANIC EGG WHITES, SPINACH & CHICKEN SAUSAGE WITH WHITE CHEDDAR CHEESE SCRAMBLE BOWL, EGG WHITES, SPINACH & CHICKEN SAUSAGE

Frozen Breakfast Sandwiches, Biscuits & Meals Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

106 Calories
11.6g Protein
2.5g Carbs
5.6g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.6g 59%
Carbs 2.5g 13%
Fat 5.6g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 348mg 15%
Total Carbohydrate 2.5g 1%
Dietary Fiber 1g 4%
Total Sugars 0.5g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 1.0mg 6%
Potassium 227mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 1.0 MG 6%
Potassium, K 227 MG 5%
Sodium, Na 348 MG 15%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of protein with 11.6g per 100g.

About ORGANIC EGG WHITES, SPINACH & CHICKEN SAUSAGE WITH WHITE CHEDDAR CHEESE SCRAMBLE BOWL, EGG WHITES, SPINACH & CHICKEN SAUSAGE

ORGANIC EGG WHITES, SPINACH & CHICKEN SAUSAGE WITH WHITE CHEDDAR CHEESE SCRAMBLE BOWL, EGG WHITES, SPINACH & CHICKEN SAUSAGE is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.6g of protein, 2.5g of carbohydrates, and 5.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

ORGANIC EGG WHITES (ORGANIC EGG WHITES, ORGANIC CORNSTARCH, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC SPICE), ORGANIC SPINACH (ORGANIC SPINACH, ORGANIC COCONUT OIL, ORGANIC GARLIC, SEA SALT, ORGANIC SPICES), ORGANIC CHICKEN SAUSAGE (ORGANIC CHICKEN, SEA SALT, ORGANIC SPICES, ORGANIC GARLIC, ORGANIC ONION POWDER, ORGANIC CARAMEL COLOR), ORGANIC WHITE CHEDDAR CHEESE (PASTEURIZED CULTURED ORGANIC MILK, SEA SALT, VEGETABLE ENZYMES).

Dietary Information

ORGANIC EGG WHITES, SPINACH & CHICKEN SAUSAGE WITH WHITE CHEDDAR CHEESE SCRAMBLE BOWL, EGG WHITES, SPINACH & CHICKEN SAUSAGE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, ORGANIC EGG WHITES, SPINACH & CHICKEN SAUSAGE WITH WHITE CHEDDAR CHEESE SCRAMBLE BOWL, EGG WHITES, SPINACH & CHICKEN SAUSAGE gets 44% of its calories from protein, 10% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Glencourt, ORGANIC EGG WHITES, SPINACH & CHICKEN SAUSAGE WITH WHITE CHEDDAR CHEESE SCRAMBLE BOWL, EGG WHITES, SPINACH & CHICKEN SAUSAGE

See how Glencourt, ORGANIC EGG WHITES, SPINACH & CHICKEN SAUSAGE WITH WHITE CHEDDAR CHEESE SCRAMBLE BOWL, EGG WHITES, SPINACH & CHICKEN SAUSAGE compares to other foods in terms of nutrition:

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