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Sno Pac, ORGANIC EDAMAME SOYBEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 273 MG | 6% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About ORGANIC EDAMAME SOYBEANS
ORGANIC EDAMAME SOYBEANS is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is protein, providing 6.3g of protein, 4.6g of carbohydrates, and 2.6g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
ORGANIC SOYBEANS.
Dietary Information
ORGANIC EDAMAME SOYBEANS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, ORGANIC EDAMAME SOYBEANS gets 44% of its calories from protein, 32% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.
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