ORGANIC EDAMAME SOYBEANS vs PETITE PEAS
Nutrition comparison per 100 g serving
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ORGANIC EDAMAME SOYBEANS wins in 6 out of 10 nutrient categories
ORGANIC EDAMAME SOYBEANS: 6
vs
PETITE PEAS: 3
(1 ties)
Overview
| Nutrient | ORGANIC EDAMAME SOYBEANS | PETITE PEAS | Winner |
|---|---|---|---|
| Calories | 57 cal | 82 cal | |
| Protein | 6.3 g | 4.7 g | |
| Carbs | 4.6 g | 14.1 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 2.9 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC EDAMAME SOYBEANS | PETITE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 3 MG | 71 MG |