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Know what is on your plate.

Intec Laboratories, ORGANIC EDAMAME & CUCUMBER HUMMUS

Dips & Salsa Intec Laboratories Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
7.1g Protein
7.1g Carbs
28.6g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 17%
Carbs 7.1g 17%
Fat 28.6g 66%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (20% DV).

About ORGANIC EDAMAME & CUCUMBER HUMMUS

Wild Oats Marketplace Organic Edamame and Cucumber Hummus is a non-traditional hummus made from organic edamame, cucumber, olive oil, tahini, and horseradish powder. Per 28g serving: 286 calories per 100g equivalent, 7.14g protein, 7.14g carbs, 28.57g fat, and 3.6g fiber. A creative dip suited for vegetable crudites or crackers.

Ingredients

EDAMAME*, EXTRA VIRGIN OLIVE OIL*, CUCUMBER*, LEMON JUICE*, TAHINI* (SESAME SEED*), GARLIC PUREE*, HORSERADISH POWDER*, SALT, RICE VINEGAR* (WATER, RICE*), CILANTRO*.

Dietary Information

Notable micronutrients in ORGANIC EDAMAME & CUCUMBER HUMMUS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ORGANIC EDAMAME & CUCUMBER HUMMUS gets 10% of its calories from protein, 10% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Intec Laboratories, ORGANIC EDAMAME & CUCUMBER HUMMUS

See how Intec Laboratories, ORGANIC EDAMAME & CUCUMBER HUMMUS compares to other foods in terms of nutrition:

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