Know what is on your plate.
Wakefern Food, ORGANIC, DRY ROASTED AND SALTED WHOLE CASHEWS, DRY ROASTED AND SALTED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 567 MG | 12% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (28% DV).
About ORGANIC, DRY ROASTED AND SALTED WHOLE CASHEWS, DRY ROASTED AND SALTED
ORGANIC, DRY ROASTED AND SALTED WHOLE CASHEWS, DRY ROASTED AND SALTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 33.3g of carbohydrates, and 46.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC CASHEWS, SEA SALT.
Dietary Information
Notable micronutrients in ORGANIC, DRY ROASTED AND SALTED WHOLE CASHEWS, DRY ROASTED AND SALTED include Iron, Fe (33% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, ORGANIC, DRY ROASTED AND SALTED WHOLE CASHEWS, DRY ROASTED AND SALTED gets 12% of its calories from protein, 24% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wakefern Food, ORGANIC, DRY ROASTED AND SALTED WHOLE CASHEWS, DRY ROASTED AND SALTED
See how Wakefern Food, ORGANIC, DRY ROASTED AND SALTED WHOLE CASHEWS, DRY ROASTED AND SALTED compares to other foods in terms of nutrition:
- Wakefern Food, ORGANIC, DRY ROASTED AND SALTED WHOLE CASHEWS, DRY ROASTED AND SALTED vs Nabisco Food, LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED
- Wakefern Food, ORGANIC, DRY ROASTED AND SALTED WHOLE CASHEWS, DRY ROASTED AND SALTED vs Nabisco Food, WINTER SPICED HONEY ROASTED PEANUTS, ALMONDS, HONEY ROASTED SESAME STICKS, CASHEWS, PECANS MIX, WINTER SPICED
- Wakefern Food, ORGANIC, DRY ROASTED AND SALTED WHOLE CASHEWS, DRY ROASTED AND SALTED vs Nabisco Food, CHOCOLATE NUT HONEY ROASTED PEANUTS, GRANOLA PROTEIN CLUSTERS, DARK CHOCOLATE COVERED SOYNUTS, ALMONDS PROTEIN MIX, CHOCOLATE NUT
- Wakefern Food, ORGANIC, DRY ROASTED AND SALTED WHOLE CASHEWS, DRY ROASTED AND SALTED vs Nabisco Food, HALVES & PIECES CASHEWS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.