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H E Butt Grocery, ORGANIC DRY ROASTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks H E Butt Grocery Company Branded
633 Calories
23.3g Protein
20g Carbs
53.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 24%
Carbs 20g 21%
Fat 53.3g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 4.8 MG 27%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Kar Nut Products, TRAIL MIX, NUT 'N YOGURT 509 14.0g 40.4g 35.1g Kar Nut Products, TRAIL MIX, ORIGINAL 465 14.0g 41.9g 30.2g Kar Nut Products, PEANUTS, ROASTED SALTED 581 27.9g 14.0g 51.2g Kar Nut Products, ORIGINAL TRAIL MIX, UNSALTED 474 15.8g 42.1g 31.6g Kar Nut Products, CHOCOLATE CRANBERRY COMBO, ORANGE 464 10.7g 57.1g 25g Kar Nut Products, ALL ENERGY TRAIL MIX, UNSALTED 500 10.7g 46.4g 32.1g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (27% DV).

About ORGANIC DRY ROASTED ALMONDS

H-E-B Organic Dry Roasted Almonds are certified organic whole almonds roasted without oil or salt additions. Per 30 g serving: 633 calories, 53.33 g fat, 23.33 g protein, 20 g carbs, and 10 g fiber. A one-ingredient organic nut snack with high protein and fiber content relative to its size.

Ingredients

ORGANIC WHOLE DRY ROASTED ALMONDS.

Dietary Information

ORGANIC DRY ROASTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC DRY ROASTED ALMONDS include Iron, Fe (27% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, ORGANIC DRY ROASTED ALMONDS gets 15% of its calories from protein, 13% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare H E Butt Grocery, ORGANIC DRY ROASTED ALMONDS

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