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International Nut — NUT CRACKER, PARTY PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks International Nut Corporation Branded
571 Calories
25g Protein
17.9g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 27%
Carbs 17.9g 19%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 14.3 MG 89%
Pantothenic acid 0.7 MG 14%
Vitamin B-6 0.3 MG 17%
Folate, total 114 UG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Magnesium, Mg 214 MG 51%
Phosphorus, P 536 MG 43%
Potassium, K 679 MG 14%
Sodium, Na 357 MG 16%
Zinc, Zn 5.4 MG 49%
Copper, Cu 1.4 MG 159%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Tops — SALTED & ROASTED CASHEWS HALVES & PIECES, SALTED & ROASTED 571 17.9g 28.6g 46.4g Torn & Glasser — ROASTED & NO SALT DELUXE TRAIL MIX, ROASTED & NO SALT 500 16.7g 40g 36.7g Torn & Glasser — MILK CHOCOLATE PEANUT CLUSTERS, MILK CHOCOLATE 567 13.3g 43.3g 40g Jo-Lee Food Products — SWEET & SALTY PRALINE MIXED NUTS, SWEET & SALTY PRALINE 500 13.3g 53.3g 30g Jo-Lee Food Products — ROASTED UNSALTED ALMONDS, ROASTED UNSALTED 600 20g 16.7g 56.7g Jo-Lee Food Products — RAW HAZELNUTS 633 13.3g 16.7g 60g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Magnesium, Mg (51% of Daily Value per 100g).
  • Good source of Phosphorus, P (43% DV).
  • Good source of Zinc, Zn (49% DV).
  • Rich source of Copper, Cu (159% of Daily Value per 100g).

About NUT CRACKER, PARTY PEANUTS

Nutcracker Party Peanuts keep things simple: roasted peanuts, a neutral oil, and sea salt. The result is a straightforward, high-protein snack with a satisfying crunch and clean flavors. Good for sharing at gatherings or keeping on hand as an energy-dense nibble.

Ingredients

PEANUTS, PEANUTS AND/OR CANOLA AND/OR COTTONSEED OIL, SEA SALT.

Dietary Information

NUT CRACKER, PARTY PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NUT CRACKER, PARTY PEANUTS include Copper, Cu (159% DV) , Niacin (89% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (51% DV) , and Zinc, Zn (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, NUT CRACKER, PARTY PEANUTS gets 18% of its calories from protein, 13% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare International Nut — NUT CRACKER, PARTY PEANUTS

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