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Ava's Snacks, ORGANIC DELUXE MIXED NUTS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Ava's Snacks, LLC Branded
600 Calories
16.7g Protein
23.3g Carbs
53.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 23.3g 8%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 23.3g 25%
Fat 53.3g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 4.8 MG 27%
Sodium, Na 450 MG 20%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Gary Poppins, PREMIUM ARTISAN POPCORN, KETTLE 429 7.1g 75g 16.1g Gary Poppins, PREMIUM ARTISAN POPCORN, CARAMEL+CHEDDAR+KETTLE 500 7.1g 60.7g 28.6g Gary Poppins, PREMIUM ARTISAN POPCORN, CARAMEL + CHEDDAR + KETTLE 500 7.1g 60.7g 25g Bruno's Super, MIXED NUTS WITH PEANUTS, ROASTED & LIGHTLY SALTED 600 20g 20g 53.3g Family Dollar, S'MORES PRETZELS, CHOCOLATE 475 7.5g 72.5g 20g Faith Walk Designs, DELUXE MIX NUTS, ROASTED, SALTED 633 16.7g 20g 56.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (20% DV).

About ORGANIC DELUXE MIXED NUTS, ROASTED & SALTED

Organic Deluxe Mixed Nuts Roasted and Salted from Ava Snacks blend cashews, filberts, almonds, and Brazil nuts into a calorie-dense option at 600 calories per 30g serving. With 17g of protein and 10g of fiber alongside 53g of fat, these offer exceptional nutritional density for a handful-sized portion.

Ingredients

ORGANIC CASHEWS, ORGANIC FILBERTS, ORGANIC ALMONDS, ORGANIC BRAZIL NUTS, SALT.

Dietary Information

ORGANIC DELUXE MIXED NUTS, ROASTED & SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC DELUXE MIXED NUTS, ROASTED & SALTED include Iron, Fe (27% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ORGANIC DELUXE MIXED NUTS, ROASTED & SALTED gets 11% of its calories from protein, 16% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ava's Snacks, ORGANIC DELUXE MIXED NUTS, ROASTED & SALTED

See how Ava's Snacks, ORGANIC DELUXE MIXED NUTS, ROASTED & SALTED compares to other foods in terms of nutrition:

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