Know what is on your plate.
Ava's Snacks, ORGANIC DELUXE MIXED NUTS, ROASTED & SALTED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (20% DV).
About ORGANIC DELUXE MIXED NUTS, ROASTED & SALTED
Organic Deluxe Mixed Nuts Roasted and Salted from Ava Snacks blend cashews, filberts, almonds, and Brazil nuts into a calorie-dense option at 600 calories per 30g serving. With 17g of protein and 10g of fiber alongside 53g of fat, these offer exceptional nutritional density for a handful-sized portion.
Ingredients
ORGANIC CASHEWS, ORGANIC FILBERTS, ORGANIC ALMONDS, ORGANIC BRAZIL NUTS, SALT.
Dietary Information
ORGANIC DELUXE MIXED NUTS, ROASTED & SALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC DELUXE MIXED NUTS, ROASTED & SALTED include Iron, Fe (27% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ORGANIC DELUXE MIXED NUTS, ROASTED & SALTED gets 11% of its calories from protein, 16% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ava's Snacks, ORGANIC DELUXE MIXED NUTS, ROASTED & SALTED
See how Ava's Snacks, ORGANIC DELUXE MIXED NUTS, ROASTED & SALTED compares to other foods in terms of nutrition:
- Ava's Snacks, ORGANIC DELUXE MIXED NUTS, ROASTED & SALTED vs EVOLVE, DARK CHOCOLATE NUT CRUNCH CRUNCHY CLUSTERS OF TREE NUTS, BANANAS AND RAISINS. COVERED IN DARK CHOCOLATE., DARK CHOCOLATE NUT CRUNCH
- Ava's Snacks, ORGANIC DELUXE MIXED NUTS, ROASTED & SALTED vs ConoSur, CINNAMON SUGAR KETTLE CORN
- Ava's Snacks, ORGANIC DELUXE MIXED NUTS, ROASTED & SALTED vs Long Grove Confectionery, DARK CHOCOLATE ALMONDS
- Ava's Snacks, ORGANIC DELUXE MIXED NUTS, ROASTED & SALTED vs Snyder's-Lance, HONEY GLAZED VIRGINIA PEANUTS, HONEY GLAZED
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.