TANGLED TREE, ALOHA MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About TANGLED TREE, ALOHA MIX
TANGLED TREE, ALOHA MIX is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PINEAPPLE (SUGAR), PAPAYA (SUGAR), MANGO (SUGAR), BANANA (COCONUT OIL, SUGAR, NATURAL BANANA FLAVORING), RAW ALMONDS, CASHEWS (HIGH OLEIC SUNFLOWER OIL), RAW MACADAMIA NUTS
Calorie Breakdown
At 429 calories per 100 grams, TANGLED TREE, ALOHA MIX gets 3% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TANGLED TREE, ALOHA MIX
See how TANGLED TREE, ALOHA MIX compares to other foods in terms of nutrition:
- TANGLED TREE, ALOHA MIX vs ROASTED & SALTED ALMONDS, ROASTED & SALTED
- TANGLED TREE, ALOHA MIX vs ROASTED & SALTED MIXED NUTS, ROASTED & SALTED
- TANGLED TREE, ALOHA MIX vs ROASTED & SALTED PECANS, ROASTED & SALTED
- TANGLED TREE, ALOHA MIX vs ROASTED & SALTED ALMONDS, ROASTED & SALTED
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