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ORGANIC DARK RED KIDNEY BEANS

Canned & Bottled Beans Greenfield Products LLC Branded
92 Calories
6.2g Protein
16.2g Carbs
0g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 215mg 9%
Total Carbohydrate 16.2g 6%
Dietary Fiber 6.9g 25%
Total Sugars 0.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 2.3mg 13%
Potassium 387mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 28%
Carbs 16.2g 72%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 2.3 MG 13%
Potassium, K 387 MG 8%
Sodium, Na 215 MG 9%

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Food Calories Protein Carbs Fat
RUSTIC TUSCANY CHICKPEAS IN A TOMATO AND OLIVE OIL SAUCE WITH TUSCAN-STYLE HERBS SIDEKICKS, RUSTIC TUSCANY 115 5.4g 18.5g 2.3g TACO FIESTA BLACK BEANS IN A TACO-STYLE CHIPOTLE SAUCE WITH CORN & BELL PEPPERS SIDEKICKS, TACO FIESTA 92 4.6g 16.2g 0.8g SIMMERIN' CARIBBEAN BLACK BEANS IN A JAMAICAN-INSPIRED SAUCE WITH BELL PEPPERS & JERK-STYLE SPICES SIDEKICKS, SIMMERIN' CARIBBEAN 92 4.6g 17.7g 0.4g SOUTHWEST ZEST PINTO BEANS IN A RED CHILE SAUCE WITH CUMIN & JALAPENOS SIDEKICKS, SOUTHWEST ZEST 85 4.6g 14.6g 0.4g COUNTRY STYLE THICK, RICH SAUCE WITH BACON & EXTRA BROWN SUGAR BAKED BEANS, COUNTRY STYLE 131 5.4g 25.4g 0.8g HEARTY HEAT TENDER PINTO BEANS IN A HOT CHILI SAUCE SEASONED WITH AGED PEPPERS FOR HEAT SEEKERS CHILI MAGIC CHILI STARTER, HEARTY HEAT 85 4.6g 14.6g 1.2g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About ORGANIC DARK RED KIDNEY BEANS

ORGANIC DARK RED KIDNEY BEANS contains 92 calories per 100g serving. It provides 6.2g of protein, 16.2g of carbohydrates, and 0g of fat. It also contains 6.9g of dietary fiber.

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