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Know what is on your plate.

Forager Project, ORGANIC DAIRY-FREE CASHEWMILK YOGURT

Yogurt Forager Project, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

153 Calories
2g Protein
10.7g Carbs
4.7g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2g 12%
Carbs 10.7g 62%
Fat 4.7g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0.7g 3%
Total Sugars 5.3g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0mg 0%
Potassium 8mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 8 MG 0%
Sodium, Na 7 MG 0%

About ORGANIC DAIRY-FREE CASHEWMILK YOGURT

ORGANIC DAIRY-FREE CASHEWMILK YOGURT is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 10.7g of carbohydrates, and 4.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CASHEWMILK (FILTERED WATER, CASHEWS*), MAPLE SYRUP, CANE SUGAR, STARCH BLEND* (TAPIOCA STARCH; MAIZE STARCH RICE STARCH *), PECTIN, LOCUST BEAN GUM NATURAL FLAVOR COCONUT CREAM, LEMON JUICE CONCENTRATE, LIVE ACTIVE CULTURES.

Calorie Breakdown

At 153 calories per 100 grams, ORGANIC DAIRY-FREE CASHEWMILK YOGURT gets 5% of its calories from protein, 28% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Forager Project, ORGANIC DAIRY-FREE CASHEWMILK YOGURT

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