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WEGMANS, PROBIOTIC KEFIR, PLAIN UNSWEETENED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About WEGMANS, PROBIOTIC KEFIR, PLAIN UNSWEETENED
Wegmans plain unsweetened kefir provides just 46 calories per 240ml with 5g protein, 5g carbs, and under 1g fat. Made from pasteurized organic cultured low-fat milk with live probiotic cultures, it works as a drinkable yogurt substitute, smoothie base, or digestive support option on its own.
Ingredients
PASTEURIZED CULTURED ORGANIC LOWFAT MILK, ORGANIC NONFAT MILK, PECTIN, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS LIVE CULTURES.
Dietary Information
WEGMANS, PROBIOTIC KEFIR, PLAIN UNSWEETENED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, WEGMANS, PROBIOTIC KEFIR, PLAIN UNSWEETENED gets 40% of its calories from protein, 43% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WEGMANS, PROBIOTIC KEFIR, PLAIN UNSWEETENED
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