PROBIOTIC KEFIR
58
Calories
4.6g
Protein
8.3g
Carbs
0.8g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
58
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.6g
3%
Trans Fat 0g
Cholesterol 4mg
1%
Sodium 52mg
2%
Total Carbohydrate 8.3g
3%
Dietary Fiber 0g
0%
Total Sugars 8.3g
Protein 4.6g
9%
Vitamin D 42mcg
210%
Calcium 125mg
10%
Iron 0mg
0%
Potassium 167mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.6g
33%
Carbs
8.3g
61%
Fat
0.8g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (0.8g per 100g).
About PROBIOTIC KEFIR
PROBIOTIC KEFIR contains 58 calories per 100g serving. It provides 4.6g of protein, 8.3g of carbohydrates, and 0.8g of fat. It also contains 0g of dietary fiber.
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