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Bob's Red Mill Natural, ORGANIC CREAMY WHEAT HOT CEREAL, CREAMY WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Very low in fat (1.2g per 100g).
About ORGANIC CREAMY WHEAT HOT CEREAL, CREAMY WHEAT
Bob's Red Mill organic creamy wheat hot cereal made from a single ingredient: organic wheat. Per 43g serving: 372 calories, 11.6g protein, 76.7g carbs, and 1.2g fat. A minimally processed, high-protein hot cereal with a smooth, creamy texture when cooked and the natural flavor of whole organic wheat.
Ingredients
ORGANIC WHEAT.
Dietary Information
ORGANIC CREAMY WHEAT HOT CEREAL, CREAMY WHEAT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 372 calories per 100 grams, ORGANIC CREAMY WHEAT HOT CEREAL, CREAMY WHEAT gets 13% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bob's Red Mill Natural, ORGANIC CREAMY WHEAT HOT CEREAL, CREAMY WHEAT
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