Harmless Harvest — ORGANIC COCONUT WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Magnesium, Mg | 8 MG | 2% | |
| Phosphorus, P | 69 MG | 6% | |
| Potassium, K | 229 MG | 5% | |
| Sodium, Na | 15 MG | 1% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC COCONUT WATER
Harmless Harvest organic coconut water comes from a single ingredient: organic coconut water. Light, mildly sweet, and naturally hydrating, it contains no added sugars or concentrates. The taste is clean and subtly tropical, making it a solid choice when you want something more interesting than plain water without any sweetener load.
Ingredients
ORGANIC COCONUT WATER*
Dietary Information
ORGANIC COCONUT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 27 calories per 100 grams, ORGANIC COCONUT WATER gets 6% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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