Know what is on your plate.
CKK Paradiso, COCONUT WATER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 215 MG | 5% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About COCONUT WATER
Pure coconut water by Lofe with a single ingredient. Per 260ml serving: 19 calories, 4.62g carbs, and no fat. A natural, hydrating beverage with electrolytes from the coconut; no added sugar, flavors, or preservatives.
Ingredients
100% COCONUT WATER.
Dietary Information
COCONUT WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 19 calories per 100 grams, COCONUT WATER gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CKK Paradiso, COCONUT WATER
See how CKK Paradiso, COCONUT WATER compares to other foods in terms of nutrition:
- CKK Paradiso, COCONUT WATER vs All, ORGANIC COCONUT WATER
- CKK Paradiso, COCONUT WATER vs Wegmans Food, PURE COCONUT WATER
- CKK Paradiso, COCONUT WATER vs AramcO Imports, 100% COCONUT WATER WITH PULP
- CKK Paradiso, COCONUT WATER vs Wegmans Food, MAPLE WATER, MAPLE
More in Plant Based Water
Browse all foods in the Plant Based Water category to compare nutrition facts and find the best options for your diet.