Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Edward & Sons Trading, ORGANIC COCONUT WATER

Plant Based Water Edward & Sons Trading Co., Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

20 Calories
0g Protein
5g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 0g 0%
Carbs 5g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 4.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0mg 0%
Potassium 223mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 223 MG 5%
Sodium, Na 23 MG 1%

Nutrition Highlights

  • Very low in calories (20 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC COCONUT WATER

ORGANIC COCONUT WATER is a very low-calorie food with 20 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 5g of carbohydrates, and 0g of fat. This food belongs to the Plant Based Water category.

Ingredients

ORGANIC COCONUT WATER.

Dietary Information

ORGANIC COCONUT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 20 calories per 100 grams, ORGANIC COCONUT WATER gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Edward & Sons Trading, ORGANIC COCONUT WATER

See how Edward & Sons Trading, ORGANIC COCONUT WATER compares to other foods in terms of nutrition:

More in Plant Based Water

Browse all foods in the Plant Based Water category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC COCONUT WATER
Hi! Ask me anything about ORGANIC COCONUT WATER, nutrition, recipes, health benefits, or meal ideas.