ORGANIC COCONUT WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Magnesium, Mg | 18 MG | 4% | |
| Potassium, K | 191 MG | 4% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0.1g per 100g).
About ORGANIC COCONUT WATER
ORGANIC COCONUT WATER is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 3.7g of carbohydrates, and 0.1g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Plant Based Water category.
Ingredients
100% ORGANIC COCONUT JUICE FROM CONTROLLED BIOLOGICAL CULTIVATION.
Dietary Information
ORGANIC COCONUT WATER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, ORGANIC COCONUT WATER gets 4% of its calories from protein, 19% from carbohydrates, and 1% from fat. This is lower than most foods and comparable to fruits and vegetables.
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