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MAL, ORGANIC COCONUT WATER

Plant Based Water MAL Branded
79 Calories
0.7g Protein
3.7g Carbs
0.1g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 3.7g 1%
Dietary Fiber 0.6g 2%
Total Sugars 2.6g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 16%
Carbs 3.7g 82%
Fat 0.1g 2%

Minerals

Nutrient Amount % DV
Magnesium, Mg 18 MG 4%
Potassium, K 191 MG 4%
Sodium, Na 11 MG 0%

Related Foods in Plant Based Water

Food Calories Protein Carbs Fat
All, THE ORIGINAL COCONUT WATER, ORIGINAL 19 0g 4.6g 0g Northgate Gonzalez, GONZALEY, COCONUT WATER 23 0g 5.8g 0g USA Underwear, CHAOKOH, COCONUT WATER 20 0g 4.6g 0g ZICO, NATURAL 100% COCONUT WATER 18 0g 4.4g 0g COCOADE, PURE PREMIUM COCONUT WATER 21 0g 5.4g 0g Rimridge, 100% COCONUT WATER 21 0g 5g 0g

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Very low in fat (0.1g per 100g).

About ORGANIC COCONUT WATER

MAL Organic Coconut Water is a certified organic single-ingredient beverage derived from coconut juice from biologically controlled cultivation, making it free from synthetic pesticides and fertilizers. Per 100 ml the coconut water delivers 79 calories, 0.7 g protein, 3.7 g carbohydrates, 0.1 g fat, and 0.6 g dietary fiber. Coconut water is a natural source of potassium and electrolytes making it a popular hydration choice. The calorie value of 79 per 100 ml is higher than typical coconut water, potentially reflecting a slightly concentrated format. Naturally vegan and free from common allergens. Best served chilled.

Ingredients

100% ORGANIC COCONUT JUICE FROM CONTROLLED BIOLOGICAL CULTIVATION.

Dietary Information

ORGANIC COCONUT WATER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 79 calories per 100 grams, ORGANIC COCONUT WATER gets 4% of its calories from protein, 19% from carbohydrates, and 1% from fat. This is lower than most foods and comparable to fruits and vegetables.

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