C2O, PURE COCONUT WATER WITH PULP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 0.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 8 MG | 1% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 31 MG | 1% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About C2O, PURE COCONUT WATER WITH PULP
C2O, PURE COCONUT WATER WITH PULP is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 5.4g of carbohydrates, and 0g of fat. This food belongs to the Plant Based Water category.
Ingredients
100% NATURAL COCONUT WATER, YOUNG COCONUT PULP
Dietary Information
C2O, PURE COCONUT WATER WITH PULP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 21 calories per 100 grams, C2O, PURE COCONUT WATER WITH PULP gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare C2O, PURE COCONUT WATER WITH PULP
See how C2O, PURE COCONUT WATER WITH PULP compares to other foods in terms of nutrition:
- C2O, PURE COCONUT WATER WITH PULP vs COCONUT WATER
- C2O, PURE COCONUT WATER WITH PULP vs ORGANIC COCONUT WATER
- C2O, PURE COCONUT WATER WITH PULP vs CHILLED COCONUT WATER
- C2O, PURE COCONUT WATER WITH PULP vs ORIGINAL LYCHEE & WHITE GRAPE PREBIOTIC ALOE WATER, ORIGINAL
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