BLUE MONKEY, PURE COCONUT WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 5 MG | 1% | |
| Phosphorus, P | 8 MG | 1% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About BLUE MONKEY, PURE COCONUT WATER
Blue Monkey Pure Coconut Water is a single-ingredient packaged beverage made from 100% coconut water with no added sugar, flavors, or preservatives. Per 100 ml it supplies 27 calories, 0 g protein, 6.7 g carbohydrates, and 0 g fat. Coconut water is naturally rich in potassium and contains modest amounts of magnesium, calcium, and sodium -- an electrolyte profile that has led to its frequent use as a post-exercise rehydration beverage. The natural sugars consist primarily of glucose, fructose, and sucrose. The fat-free, low-calorie character makes it appropriate for a wide range of dietary approaches. Suitable for vegan and gluten-free diets. The absence of any additives distinguishes it from flavored coconut water products. Best served chilled as a light, refreshing hydration option with a naturally mild, slightly sweet tropical flavor.
Ingredients
100% COCONUT WATER
Dietary Information
BLUE MONKEY, PURE COCONUT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 27 calories per 100 grams, BLUE MONKEY, PURE COCONUT WATER gets 0% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BLUE MONKEY, PURE COCONUT WATER
See how BLUE MONKEY, PURE COCONUT WATER compares to other foods in terms of nutrition:
- BLUE MONKEY, PURE COCONUT WATER vs Wal-Mart, ORGANIC COCONUT WATER
- BLUE MONKEY, PURE COCONUT WATER vs NILO, 100% COCONUT WATER WITH PULP!, PULP!
- BLUE MONKEY, PURE COCONUT WATER vs SKECHERS, ORGANIC ALOE VERA DRINK, ALOE VERA
- BLUE MONKEY, PURE COCONUT WATER vs All, COCONUT WATER
More in Plant Based Water
Browse all foods in the Plant Based Water category to compare nutrition facts and find the best options for your diet.