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PARADISE, 100% PURE COCONUT WATER

Plant Based Water PARADISE Branded
20 Calories
0g Protein
4.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 4.4g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0mg 0%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 4.8g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0 MG 0%
Magnesium, Mg 8 MG 2%
Potassium, K 186 MG 4%
Sodium, Na 23 MG 1%

Nutrition Highlights

  • Very low in calories (20 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About 100% PURE COCONUT WATER

100% natural coconut water, nothing else. Essentially the same profile as other pure coconut water: low calorie, fat-free, mild natural sweetness from the coconut's own sugars. Potassium is the standout mineral. Marketed as a hydration drink and reasonably suited to that role, though not dramatically superior to water for most people unless they're replacing electrolytes after heavy sweating.

Ingredients

100% NATURAL COCONUT WATER.

Dietary Information

100% PURE COCONUT WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 20 calories per 100 grams, 100% PURE COCONUT WATER gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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