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PARADISE, 100% PURE COCONUT WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 8 MG | 2% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 23 MG | 1% |
Nutrition Highlights
- Very low in calories (20 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About 100% PURE COCONUT WATER
100% natural coconut water, nothing else. Essentially the same profile as other pure coconut water: low calorie, fat-free, mild natural sweetness from the coconut's own sugars. Potassium is the standout mineral. Marketed as a hydration drink and reasonably suited to that role, though not dramatically superior to water for most people unless they're replacing electrolytes after heavy sweating.
Ingredients
100% NATURAL COCONUT WATER.
Dietary Information
100% PURE COCONUT WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 20 calories per 100 grams, 100% PURE COCONUT WATER gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PARADISE, 100% PURE COCONUT WATER
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