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Goya — 100% PURE COCONUT WATER

Plant Based Water Goya Foods, Inc. Branded
21 Calories
0g Protein
5g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0mg 0%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 5g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0 MG 0%
Magnesium, Mg 8 MG 2%
Phosphorus, P 10 MG 1%
Potassium, K 200 MG 4%
Sodium, Na 21 MG 1%

Related Foods in Plant Based Water

Food Calories Protein Carbs Fat
SLT — NATURE'S DELITE, COCONUT WATER 27 0g 6.4g 0.2g Val Verde Vegetable — YACO, COCONUT WATER, CHOCOLATE, CHOCOLATE 33 0.6g 7.3g 0.3g Thai Agri — COCONUT WATER WITH LYCHEE 21 0g 5.2g 0g Aldi — PUEBLO LINDO, COCONUT WATER 38 0g 8.3g 0g Thai Agri — FOCO, COCONUT WATER WITH CHOCOLATE, CHOCOLATE 33 0.6g 7.3g 0.3g New Age Beverages — ORGANIC COCONUT WATER FROM CONCENTRATE 18 0g 4.5g 0g

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About 100% PURE COCONUT WATER

Goya's 100% pure coconut water is simply organic coconut water, nothing added and nothing removed. Naturally low in calories and fat-free, it contains the electrolytes, particularly potassium, that have made coconut water popular as a light hydration drink after exercise. The flavor is mildly sweet and faintly nutty in the way of fresh young coconuts, though the taste is noticeably more subtle than coconut milk or coconut cream. Best served cold.

Ingredients

ORGANIC COCONUT WATER

Dietary Information

100% PURE COCONUT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 21 calories per 100 grams, 100% PURE COCONUT WATER gets 0% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Goya — 100% PURE COCONUT WATER

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