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Goya, 100% PURE COCONUT WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 8 MG | 2% | |
| Phosphorus, P | 10 MG | 1% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About 100% PURE COCONUT WATER
Goya's 100% pure coconut water is simply organic coconut water, nothing added and nothing removed. Naturally low in calories and fat-free, it contains the electrolytes, particularly potassium, that have made coconut water popular as a light hydration drink after exercise. The flavor is mildly sweet and faintly nutty in the way of fresh young coconuts, though the taste is noticeably more subtle than coconut milk or coconut cream. Best served cold.
Ingredients
ORGANIC COCONUT WATER
Dietary Information
100% PURE COCONUT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 21 calories per 100 grams, 100% PURE COCONUT WATER gets 0% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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