COCONUT WATER, ORANGE, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 247.2 MG | 275% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 6 MG | 1% | |
| Phosphorus, P | 8 MG | 1% | |
| Potassium, K | 184 MG | 4% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (275% of Daily Value per 100g).
About COCONUT WATER, ORANGE, MANGO
COCONUT WATER, ORANGE, MANGO is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 4.4g of carbohydrates, and 0g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Plant Based Water category.
Ingredients
COCONUT WATER, ORANGE JUICE FROM CONCENTRATE (WATER, ORANGE JUICE CONCENTRATE), PALM SUGAR, MANGO PUREE, ASCORBIC ACID (VITAMIN C), NATURAL MANGO AND NATURAL ORANGE FLAVORS.
Dietary Information
COCONUT WATER, ORANGE, MANGO is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in COCONUT WATER, ORANGE, MANGO include Vitamin C, total ascorbic acid (275% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, COCONUT WATER, ORANGE, MANGO gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare COCONUT WATER, ORANGE, MANGO
See how COCONUT WATER, ORANGE, MANGO compares to other foods in terms of nutrition:
- COCONUT WATER, ORANGE, MANGO vs ORGANIC COCONUT WATER
- COCONUT WATER, ORANGE, MANGO vs COCONUT WATER
- COCONUT WATER, ORANGE, MANGO vs COCONUT WATER WITH PULP
- COCONUT WATER, ORANGE, MANGO vs ORGANIC COCONUT WATER
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