ORGANIC COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 30 MG | 1% |
About ORGANIC COCONUT MILK
ORGANIC COCONUT MILK is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.4g of protein, 1.7g of carbohydrates, and 17g of fat. This food belongs to the Plant Based Milk category.
Ingredients
ORGANIC COCONUT MEAT EXTRACT (SRI LANKA), PURIFIED WATER, GUAR GUM (E 412), XANTHAN GUM ( E 415), CITRIC ACID ( E 330)
Dietary Information
ORGANIC COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 165 calories per 100 grams, ORGANIC COCONUT MILK gets 3% of its calories from protein, 4% from carbohydrates, and 93% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORGANIC COCONUT MILK
See how ORGANIC COCONUT MILK compares to other foods in terms of nutrition:
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- ORGANIC COCONUT MILK vs CREAMY VANILLA FLAVORED BOLD WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX, CREAMY VANILLA
- ORGANIC COCONUT MILK vs ORIGINAL UNSWEETENED ORGANIC PLANT-BASED NON-DAIRY ALMOND BEVERAGE, ORIGINAL UNSWEETENED
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