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Know what is on your plate.

Forager Project, ORGANIC NUT & OAT MILKS BLEND

Plant Based Milk Forager Project, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

46 Calories
1.7g Protein
3.0g Carbs
3.4g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.7g 21%
Carbs 3.0g 37%
Fat 3.4g 42%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0.4g 1%
Total Sugars 0.8g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 42 MG 2%

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.

About ORGANIC NUT & OAT MILKS BLEND

Forager organic nut and oat milk blend, combining cashew milk, almond milk, and oat milk with dates, vanilla bean, cinnamon, and fermented corn sugar for light natural sweetness. A 237ml serving provides 46 calories, 1.7g of protein, 3g of carbs, 3.4g of fat, and 0.4g of fiber. An unsweetened-leaning, certified organic dairy-free milk suited for coffee, cereal, or smoothies.

Ingredients

CASHEWMILK (FILTERED WATER, CASHEWS*), ALMONDMILK (FILTERED WATER, ALMONDS*), OATMILK (FILTERED WATER, GLUTEN-FREE OATS*), DATES*, FERMENTED CORN SUGAR*, VANILLA BEAN*, CINNAMON*, SEA SALT.

Dietary Information

ORGANIC NUT & OAT MILKS BLEND is considered low-carb and keto-friendly, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, ORGANIC NUT & OAT MILKS BLEND gets 15% of its calories from protein, 26% from carbohydrates, and 66% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Forager Project, ORGANIC NUT & OAT MILKS BLEND

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